Aylio Ultimate Resistance Bands Fitness Set

!9# Aylio Ultimate Resistance Bands Fitness Set

Brand : Aylio | Rate : | Price : $69.99
Post Date : Nov 13, 2011 10:36:37 | Usually ships in 24 hours

These world-class exercise bands by Aylio use high quality rubber, heavy-duty metal clips, and double stitched connectors for ultimate safety and durability. This set allows users to adjust tension levels from 7 lbs to 166 lbs. This is important because different muscle groups require different levels of resistance. The Aylio resistance band set allows users to perform over 100 exercises targeting every muscle group in the body, as demonstrated in the included workout manual and DVD.

Set includes:
1 Ultra Light Strength Blue Band
1 Light Strength Red Band
1 Medium Strength Yellow Band
2 Heavy Strength Black Band
2 Ultra Heavy Strength Orange Band
2 Pairs of Soft-Grip Handles
2 Pairs of Ankle Straps
2 Door Anchors
1 Complete Workout Manual
1 Instructional Training DVD
1 Aylio Travel Pouch
*Lifetime Warranty

• Ideal for couples & advanced users
• Up to 166 lbs of tension
• Perform 100+ proven body-sculpting exercises
• Target every muscle group
• Lose weight, get ripped and get toned

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Independent Bodylastics Reviews

!9# Independent Bodylastics Reviews

Who doesn't want to look good and feel great inside and out? This is the reason why so many people are mad about dieting, exercising, and various fitness regimens. When you want to get a firm body and build muscle in the fastest time possible, what do you do? First, you sign up for a gym membership, then you have to rigorously work on your key areas to be able to achieve the muscle mass you want. One of the hassles that accompanies going to the gym is that you may not always have time to drive yourself there. Furthermore, if you purchase home gym equipment, it can cost you hundreds to thousands of dollars.

Now, with a product called Bodylastics, you get the answers to all your concerns regarding body sculpting, fitness, and an overall improvement in your physique. Bodylastics reviews can easily be checked online, and from those, you can easily surmise that thousands of satisfied customers are glad that they purchased this Home Gym system.

First of all, here is a short description on what Bodylastics is. The complete Home Gym system is comprised of resistance bands, with attachments for hand grips and for the door. The resistance bands in the kit are color-coded to indicate levels of intensity or tension in your band. You get a workout as you pull on the bands, as the tension on the elastic provides resistance for your muscles, much like the effect of lifting barbells or dumbbells. By varying your position, you focus your workout on different areas of the body, such as the arms, legs, abs, back, and chest.

The Bodylastics reviews you can find on the official website of the product refer to the Home Gym as versatile. This is because you combine dozens of exercise machines in one convenient and easy to store kit. Also, the cost of the complete Home Gym is a fraction of the cost of other machines, and even a membership at the gym. The portable gym allows you to perform a total body workout at home, and the equipment is both safe and quiet.

Independent Bodylastics Reviews

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Resistance Band Exercise For Beginners

!9# Resistance Band Exercise For Beginners

Many people are choosing resistance band exercise as an
easy way to tone up the muscles and to exercise without
putting any undue stress on the body. This is because by
using a resistance band, there is little or no impact
on the joints of the body. That's why it also makes a perfect
way to exercise for people who have disabilities and
have problems with their mobility.

It also makes a great exercise for people who are overweight
or even obese. Sadly, the number of people who are medically
obese rises each and every year and is even the second biggest
killer in the USA behind smoking. The problems associated
with being obese are obviously many health wise but not being
very mobile restricts an obese person from exercising
easily. By using a resistance band exercise program, this
problem can be removed.

This is the same for older people also, who may have problems
with their movement. Using a resistance band exercise regime
regularly can really help them to tone their muscles and
to keep agile. Due to it's low impact, it is a very safe
way to remain as fit and active as you can in the later
stages of your life.

The use of a resistance band exercise is also commonly used
for helping people recover from accidents or major surgery.
It helps to strengthen the muscles and to return any
movement back to certain joints if surgery has had to be
carried out.

Using resistance band exercises is just one way to help you
stay fit and healthy. You should always have a healthy diet
as much as you can and stay away from fatty or fried foods.
Fast food restaurants should also be avoided too unless
you stick to the healthy menu and salad options. Having
at least 30 minutes of exercise each day is also vital to
ensure you are using the muscles in your body effectively.

Resistance Band Exercise For Beginners

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